Make Sure to Stretch!

After a long day of Zooming into your classes, are you finding that you have pain in your shoulders, neck or back? Sitting at a desk for long periods of time can put a strain on your muscles and joints. These kinds of aches and pains can make us more uncomfortable and less productive. The good news is, it doesn’t have to be this way. Try these stretches, specially designed for you to do at your desk or wherever you’re sitting with your computer, to help ease the strain. Whether you're Zooming into your classes from The Bunn Library, The KAC, your house or your home, you can use these stretches to help your body feel better during your long hours of studying!

For additional information, please contact Lisa M. Gillard Hanson, director of Public Relations, at lgillard@lawrenceville.org.